योग-साधना LifeSkills/जीवन कौशल ☆ Meditation Asanas ☆ Shri Jagat Singh Bisht

Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator and Speaker.)

Meditation Asanas

Demonstrated in this video are twelve asanas (poses) in which you may sit and meditate. Which one would you prefer and why?

Jagat Singh Bisht

Founder: LifeSkills

Seminars, Workshops & Retreats on Happiness, Laughter Yoga & Positive Psychology.
Speak to us on +91 73899 38255
[email protected]