Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)

☆  Yoga Asanas: Standing Postures ☆ 

Video Link >>>>

YOGA: VIDEO #1

In this video, we have demonstrated yoga asanas in the standing posture including Tadasana, Tiryak Tadasana, Trikonasana, Virbhadrasana, Parsakonasana, Padottanasana, Utkatasana, Parshvotannasana, Padangushtasana, Padahastasana, Uttanasana, Utthita Hasta Padangusthasana, Mukta Hastasana, Vrikshasana and Natrajasana.

Caution:  This is only a demonstration to facilitate practice of the asanas. It must be supplemented by a thorough study of each of the asanas. Careful attention must be paid to the contra indications in respect of each one of the asanas. It is advisable to practice under the guidance of a yoga teacher.

Music:

I Don’t See the Branches, I See the Leaves by Chris Zabriskie is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/…)

Source: http://chriszabriskie.com/dtv/

Artist: http://chriszabriskie.com/

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The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga
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Jagat Singh Bisht : Founder: LifeSkills

Master Teacher: Happiness & Well-Being; Laughter Yoga Master Trainer
Past: Corporate Trainer with a Fortune 500 company & Laughter Professor at the Laughter Yoga University.
Areas of specialization: Behavioural Science, Positive Psychology, Meditation, Five Tibetans, Yoga Nidra, Spirituality, and Laughter Yoga.

Radhika Bisht ; Founder : LifeSkills  
Yoga Teacher; Laughter Yoga Master Trainer

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