योग-साधना LifeSkills/जीवन कौशल – 87 – Shri Jagat Singh Bisht

Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator and Speaker.)

 

How is mindfulness of breathing developed and cultivated, so that it is of great fruit and great benefit?
LifeSkills
Courtesy – Shri Jagat Singh Bisht, LifeSkills, Indore