Shri Jagat Singh Bisht
(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator and Speaker.)
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The headstand is one of the most important yogic asanas. The inversion in the final pose brings a rejuvenating supply of blood to the braincells.
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Courtesy – Shri Jagat Singh Bisht, LifeSkills, Indore
