Meditation Learning Lessons/Eight Videos Links
Shri Jagat Singh Bisht
(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator and Speaker.)
We reproduce links of Meditation Learning Lessons with Video Links for the benefit of our readers:
- Meditation: Mindfulness of Breathing-Learning Video#1
- Meditation: Awareness of Body-Learning Video#2
- Meditation: Calming the Body – Learning Video 3
- Meditation: Breathing with the Body – Learning Video 4
- Meditation: Breathing with feeling – Learning Video #5
- Meditation: Breathing with the Mind – Learning Video #6
- Meditation: Breathing with the Mind – Learning Video #7
- Meditation: Breathing with Wisdom – Learning Video #8
Courtesy – Shri Jagat Singh Bisht, LifeSkills, Indore
