Shri Jagat Singh Bisht
(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)
☆ Adding Value To Laughter Yoga Session ☆
Video Link >>>>
‘Follow the Leader’ is an exercise that can be added to a session of Laughter Yoga to make it more interesting and encourage participation.
One by one, the participants come forward and become leaders for a short while. They enact an exercise which the others follow. No verbal instructions are given. You just have to follow the leader.
It should be emphasized that simple gestures and movements are to be initiated, followed by laughter and no brisk or difficult moves introduced so that all have fun.
(We are grateful to Shri Ram Kishan ji for providing us the video clip from the Certified Laughter Yoga Leader Training.)
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Master Teacher: Happiness & Well-Being; Laughter Yoga Master Trainer
Past: Corporate Trainer with a Fortune 500 company & Laughter Professor at the Laughter Yoga University.
Areas of specialization: Behavioural Science, Positive Psychology, Meditation, Five Tibetans, Yoga Nidra, Spirituality, and Laughter Yoga.
Radhika Bisht ; Founder : LifeSkills
Yoga Teacher; Laughter Yoga Master Trainer
