Shri Jagat Singh Bisht
(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)
Authored six books on happiness: Cultivating Happiness, Nirvana – The Highest Happiness, Meditate Like the Buddha, Mission Happiness, A Flourishing Life, and The Little Book of Happiness. He served in a bank for thirty-five years and has been propagating happiness and well-being among people for the past twenty years. He is on a mission – Mission Happiness!
🌸 Words of the Buddha 🌸
Udāna 2.11 — Mucalindavagga
«Freedom from lust is happiness in the world,
the going beyond all sensual desires.
But the crushing out of the conceit “I am” —
this is the highest happiness.»
🪷 हिन्दी भावानुवाद
«इस संसार में राग से मुक्त होना सुख है,
सभी कामनाओं और इन्द्रिय-विषयों से परे हो जाना सुख है।
किन्तु ‘मैं हूँ’ के अहंकार का पूर्ण क्षय —
यही परम सुख है।»
🌿 Pāli
«Sukhā virāgatā loke
kāmānaṃ samatikkamo
asmimānassa yo vinayo
etaṃ ve paramaṃ sukhaṃ.»
✨ A reflection
The Buddha points to a happiness deeper than the pleasures of the senses.
When craving loosens its hold, the mind becomes freer. And when even the subtle conceit of “I”, “me” and “mine” falls away, one touches a happiness beyond ordinary worldly pleasure.
🌼 चिन्तन
बुद्ध हमें सुख की एक गहरी दिशा दिखाते हैं।
जब इच्छाओं और आसक्तियों की पकड़ ढीली पड़ती है, मन स्वतंत्र होने लगता है। और जब ‘मैं’ और ‘मेरा’ का सूक्ष्म अहंकार भी मिट जाता है, तब मन उस परम शान्ति और सुख को स्पर्श करता है जो बाहरी वस्तुओं पर निर्भर नहीं है।
🙏 May we learn to let go — a little more each day.
#Buddha #WordsOfTheBuddha #Dhamma #Udana #Mindfulness #Happiness #InnerPeace #Meditation #Wisdom #Buddhism
♥ ♥ ♥ ♥
Compiled by:
Jagat Singh Bisht
Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker
Founder
A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.
The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.
≈ Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM
