English Literature – Articles ☆ 🏡 SUNIKET: A HOME, A HAVEN, AND TWENTY-FIVE YEARS OF MEMORIES ☆ Shri Jagat Singh Bisht ☆


Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)

Authored six books on happiness: Cultivating Happiness, Nirvana – The Highest Happiness, Meditate Like the Buddha, Mission Happiness, A Flourishing Life, and The Little Book of Happiness. He served in a bank for thirty-five years and has been propagating happiness and well-being among people for the past twenty years. He is on a mission – Mission Happiness!

🏡 SUNIKET: A HOME, A HAVEN, AND TWENTY-FIVE YEARS OF MEMORIES 🌌

An affectionate journey through the seasons of life, from a royal residence to a home of our own

🌿 Some houses shelter us from the elements. Others become part of our very existence, silently gathering our laughter, our dreams, our sorrows, and the countless little moments that make a lifetime.

🦚 I. When Peacocks Came Calling

There was a time when peacocks visited our kitchen balcony, and the morning sun, filtering through the dense foliage of ancient mango trees, awakened us to the melodious conversation of birds. Our home stood amidst sprawling grounds, where nature appeared to have been granted permanent residence and civilisation was permitted to enter only on the condition that it did not disturb the peace.

We lived in an old, palatial estate in Indore, a legacy of the Holkar dynasty. Once a royal guest house, it stood across the road from the magnificent Manik Bagh Palace, retaining something of the dignity and leisurely grandeur of an age when men built houses not merely to live in, but to leave behind.

The State Bank of India had provided us with this official residence. The historic estate, now serving as a training centre and institutional facility, was then our little kingdom.

And what a kingdom it was!

The peacocks came and went with the air of hereditary landlords inspecting their ancestral property. The birds held their morning assemblies in the mango trees, apparently discussing matters of considerable importance. Occasionally, a squirrel would dart across the balcony, seemingly late for an appointment of which nobody else had been informed.

Nature, in her infinite generosity, had bestowed upon us a home where the changing seasons announced themselves not through calendars but through flowers, foliage, birdsong and the fragrance of the earth.

Yet, for all its splendour, it was not our own.

An official residence, however magnificent, is rather like a borrowed crown. One may wear it with considerable pleasure, but sooner or later, one must return it to its rightful owner.

And the time had come for us to look beyond those stately walls.

🌸 II. The Search for a Little Kingdom

It was twenty-five years ago, around this very season, when Lord Ganesha was being welcomed into homes and preparations for Navratri were filling the air with devotion and festivity.

Our son was growing up. The years of childhood were giving way to the more demanding years of higher education. He needed a good educational centre, and his mother needed to be with him.

As for me, I belonged to that wandering tribe known as bank officers with transferable jobs. Our employers, in their infinite wisdom, believed that periodic geographical displacement was essential for our professional development.

A permanent home had therefore become something more than a pleasant idea. It was a necessity.

And where better to put down our roots than Indore?

The city had already won our affection with its rich heritage, pleasant weather, excellent educational institutions, medical facilities and, not least, its extraordinary devotion to the culinary arts.

Indore is a city where food is not merely consumed; it is celebrated. A man may come here seeking education, employment or medical treatment, but he is quite likely to stay for the poha, jalebi, kachori and the irresistible temptations of Sarafa.

We imagined our son pursuing his studies, his mother presiding over a peaceful household, and myself returning from my occasional professional wanderings to a place that would always be ours.

A little kingdom, perhaps, without peacocks or royal connections, but with a front door to which we alone would hold the key.

There is something profoundly reassuring about the thought of having one’s own home.

The Buddha taught that all conditioned things are impermanent. Yet, we ordinary mortals continue to seek a little permanence amidst the ceaseless flow of existence.

Perhaps a home is our gentle rebellion against impermanence.

Or perhaps it is simply a place where we can leave our slippers without worrying that somebody will transfer us the following morning!

🏡 III. Suniket: A Beautiful Name, A Beautiful Dream

Our search eventually brought us to a modern residential complex still under construction.

Only two buildings were approaching completion. Three more were destined to rise in the years ahead. The surroundings were rather desolate, with construction materials scattered about and the promise of future splendour still largely entrusted to the imagination.

But we saw possibilities.

There was a small, aesthetically designed swimming pool, a charming waterfall cascading against a marble backdrop, and a picturesque little park in front of the apartments.

The three together lent the place an almost idyllic appearance.

The waterfall whispered of distant mountains, the swimming pool reflected the heavens, and the little park seemed to promise pleasant evenings beneath the open sky.

We fell in love with the place.

The apartment we chose was on the fourth floor, neither too close to the earth nor unreasonably near the heavens.

A well-wisher, evidently unimpressed by our architectural ambitions, remarked that we were destined to live like Trishanku, suspended between heaven and earth.

“Neither the ground belongs to you, nor the rooftop!”

There was considerable truth in his observation. But then, who among us really owns the earth beneath our feet or the sky above our heads?

We are all, in a sense, Trishankus, suspended between our earthly attachments and our heavenly aspirations.

Our apartment complex bore the beautiful name Suniket.

In Sanskrit, su signifies goodness, beauty and auspiciousness, while niket means a home or dwelling.

A beautiful home. An auspicious abode.

What more could one desire?

We imagined a harmonious little community where neighbours would become friends, children would grow up together, festivals would be celebrated with affection, and the passage of time would only deepen our bonds.

It was, perhaps, a utopian dream.

But every home begins with a dream, and every dream deserves its little measure of innocence.

Towards the end of that year, we finally moved into our new abode.

🪔 IV. The First Inhabitants of Our Little Paradise

We were the only family in the entire building.

Imagine that!

An entire apartment block, with its corridors, staircases and silent doorways, all to ourselves.

The building stood like a grand hotel that had opened its doors before the guests had arrived.

In the adjacent building, another family had moved in almost simultaneously. Thus began our little civilisation.

There was no crowd, no clamour, and certainly no difficulty remembering the names of our neighbours.

Gradually, more families arrived.

A new household here, another there. A child appeared on a balcony. A familiar face greeted us in the lift. The evening air began to carry the cheerful sounds of children playing.

Within a short time, we had grown into a little community of eight or ten families.

We visited one another on weekends. Conversations flowed over cups of tea, friendships blossomed without formal introductions, and children moved freely from one home to another.

There was a delightful informality about everything.

Nobody needed an appointment to visit a neighbour. Nobody was required to submit an application to organise a festival. And nobody, as far as I remember, considered it necessary to establish a committee to decide whether children should be allowed to laugh.

We were neighbours by circumstance and friends by choice.

Looking back, I realise that our greatest luxury was not the swimming pool, the waterfall or even the spacious surroundings.

It was the ease with which we belonged to one another.

🎨 V. The Festivals of Innocence

If there is one treasure that remains untouched by the passage of these twenty-five years, it is the memory of our early festivals.

We were a small community, but our enthusiasm could have put a considerably larger congregation to shame.

The children were our chief organisers, creative directors, decorators and, occasionally, our self-appointed disciplinary authorities.

The parents were assigned the relatively modest responsibilities of providing funds, refreshments, encouragement and unconditional approval.

And what glorious celebrations they were!

🌈 Holi: When Mischief Was a Virtue

Holi arrived with clouds of colour, shrieks of laughter and the occasional conspiracy involving buckets of water.

The children took their responsibilities seriously. No unsuspecting parent was permitted to remain dry, and no respectable white kurta was allowed to retain its original colour.

There was innocent mischief, spontaneous laughter and that delightful abandonment of social formality which only Holi can inspire.

By the end of the day, everyone looked remarkably alike, proving that equality can sometimes be achieved more effectively with gulal than with philosophical discourse.

🌺 Ganesh Chaturthi: The Divine Guest

Lord Ganesha arrived amidst flowers, devotion and the irresistible fragrance of modaks and laddoos.

Our celebrations were simple, graceful and deeply affectionate.

The children arranged the decorations and participated in the prayers with an earnestness that would have delighted the gods themselves.

There was something profoundly moving about those little hands folded before the deity, those innocent faces illuminated by the lamps, and the collective voices rising in prayer.

One felt that Lord Ganesha, who is particularly fond of children and sweets, must have been rather pleased with our arrangements.

💃 Navratri: Nine Nights of Joy

Navratri brought with it music, devotion, colourful attire and the irresistible rhythm of garba.

Our modest campus became a little festival ground.

The children danced with boundless energy, while the elders attempted to match their enthusiasm, occasionally discovering that their knees entertained rather different opinions.

Yet nobody cared about perfect steps or flawless performances.

The joy lay in dancing together, in the laughter that followed an unexpected turn, and in the beautiful feeling that the entire community was one extended family.

🏹 Dussehra: Our Very Own Ravana

Dussehra was an occasion for extraordinary enterprise.

The children joined hands to construct their very own Ravana.

There were consultations, disagreements, ingenious improvisations and occasional disputes about the appropriate dimensions of the demon king.

Ravana, who had once ruled the mighty kingdom of Lanka, now found himself at the mercy of a committee of schoolchildren.

His ten heads were assembled with great enthusiasm, though their proportions sometimes suggested that the royal sculptor had been distracted.

But our little Ravana stood proudly, and his eventual destruction was greeted with thunderous applause.

The triumph of good over evil had seldom been celebrated with such innocent delight.

🪔 Diwali: A Thousand Little Lights

And then came Diwali, the grandest celebration of all.

Our little world sparkled with lamps and colourful lights. Children appeared in their finest kurta-pyjamas, looking like miniature princes and princesses.

Diyas glowed along the balconies and doorways. Crackers announced the festivities, and the irresistible fragrance of besan chakki and kaju katli drifted from one household to another.

We exchanged sweets, greetings and affectionate visits.

There was no competition to produce the most elaborate decorations or the most extravagant celebrations.

Each household contributed its little share of light, and together we created something infinitely more beautiful than any one family could have achieved alone.

Those were the days when festivals were not events to be managed but occasions to be lived.

We had little in the way of elaborate infrastructure, but an abundance of affection.

We were few, but our hearts were full.

🌳 VI. When Wisdom Arrived with a Committee

For several years, our little community flourished without the blessings of a formal residents’ welfare society.

We looked after our own welfare, contributed our own money, made our own arrangements and settled our occasional differences with a little conversation and, when necessary, an additional cup of tea.

Life was uncomplicated.

Then, as all civilisations must eventually discover, the age of administration dawned upon us.

A residents’ welfare society was constituted.

The money remained ours, of course. The only difference was that somebody else now looked after our welfare with it!

In the fullness of time, we also discovered the remarkable wisdom of George Orwell’s observation in Animal Farm:

“All animals are equal, but some animals are more equal than others.”

Our charming little swimming pool disappeared.

The beautiful waterfall, which had once cascaded against its marble backdrop, fell silent forever.

And the picturesque park, where we had imagined generations of children playing beneath the evening sky, also vanished.

All three had succumbed to the collective wisdom of those entrusted with our welfare.

One must admire the extraordinary powers of modern administration. It can make a waterfall disappear without a drought, eliminate a swimming pool without an earthquake, and transform a garden without waiting for the changing seasons.

Perhaps the great philosophers were right when they warned us against excessive attachment to worldly possessions.

Our swimming pool, waterfall and park have certainly provided us with practical lessons in impermanence.

Still, I confess that my spiritual advancement has not yet reached the stage where I can contemplate their disappearance without an occasional sigh!

🍂 VII. The Children Who Grew Up and Flew Away

Meanwhile, life continued its quiet, inexorable journey.

The little children who had once chased one another through the campus began to grow taller.

Their bicycles gave way to scooters, their schoolbags to college books, and their innocent conversations to the increasingly mysterious language of adolescence.

The boys who had once constructed Ravana began constructing their own futures. The girls who had danced through the nights of Navratri set out to discover the wider world.

One by one, they left their childhood homes.

Some departed for higher education, others for employment, and still others to establish homes and families of their own.

Our son, too, grew up and followed the path that life had prepared for him.

The children who had once filled our evenings with laughter were now scattered across distant cities and countries, pursuing their dreams beneath unfamiliar skies.

Such is the beautiful and painful privilege of parenthood.

We spend years teaching our children to stand on their own feet, and when they finally walk away, we find ourselves gazing after them with a strange mixture of pride and longing.

The nest must eventually grow quiet so that the birds may learn to fly.

Yet, in the mysterious geography of memory, those children have never really left.

They are still there, racing through the corridors, planning their next celebration, arguing over the height of Ravana, and laughing beneath the Diwali lights.

Sometimes, in the stillness of an evening, I can almost hear them.

Memory is a strange magician. It can summon an entire generation of children into an empty courtyard and restore, for one fleeting moment, the vanished music of a bygone age.

🌅 VIII. Twenty-Five Years Later

A quarter of a century has passed.

Our little residential colony, once inhabited by a handful of adventurous families, has grown into a thriving community of more than a hundred households spread across five buildings.

The once-deserted corridors are alive with activity. New generations of children have arrived, bringing with them fresh laughter, new friendships and their own delightful mischief.

The festivals have grown grander. The celebrations are more elaborate, the gatherings larger, and the enthusiasm no less infectious.

“More the merrier,” one might say.

And there is much to be said for it.

A flourishing community is a living organism. It grows, changes, renews itself and finds fresh expressions of collective happiness.

Yet, as the years have passed, we have gradually withdrawn a little from the bustle.

Age has its own preferences.

There was a time when we could spend an entire evening visiting friends, organising celebrations and participating in every conceivable social activity.

Now, a quiet morning of yoga, a little meditation, an absorbing book and a peaceful evening together often hold greater appeal.

We still enjoy meeting people, exchanging pleasantries and participating in the life of our community.

But we have discovered that being sociable and being perpetually social are two entirely different occupations.

The former enriches life; the latter can occasionally exhaust it.

The years have also taught us to appreciate the gentle companionship of silence.

A quiet cup of tea shared with one’s life partner, a favourite passage from an old book, the soft glow of the morning sun, or a few moments spent in meditation can contain a happiness that no grand celebration can quite reproduce.

Perhaps this is the natural progression of life.

In youth, we seek happiness in the world around us. As the years advance, we begin to discover it in the world within.

🕊️ IX. The Golden Arithmetic of Life

When I look back upon our twenty-five years at Suniket, I am reminded of a simple truth that has become increasingly precious to me.

Less is more.

Our earliest years here were not marked by extravagant celebrations, elaborate arrangements or an abundance of facilities.

We had a handful of neighbours, a few enthusiastic children, a modest little park, a swimming pool, a waterfall and a shared willingness to make life beautiful.

That was enough.

Our friendships were not measured by the number of people attending our gatherings, nor was our happiness determined by the grandeur of our celebrations.

We belonged to one another without possessing one another.

We celebrated without competing.

We contributed without calculating.

And we enjoyed the simple pleasures of community life without needing elaborate rules to govern every little expression of joy.

The passage of time has taught me that happiness has very little to do with the number of things we possess and a great deal to do with the affection with which we share them.

A few genuine friendships may enrich our lives more than a hundred acquaintances.

A simple celebration filled with love may leave behind more enduring memories than the most magnificent spectacle.

And a quiet evening spent in contentment may be worth more than an entire calendar crowded with social engagements.

The ancient Indian sages understood this long before modern civilisation discovered the vocabulary of minimalism.

Contentment is not the absence of ambition or the rejection of life’s pleasures. It is the wisdom to recognise when we have enough.

And enough, I have discovered, is a wonderfully liberating word.

🌺 X. The Home That Time Built

Sometimes, I close my eyes and travel back to that auspicious season twenty-five years ago.

I see our little family standing before an unfinished apartment building, imagining a future that had not yet taken shape.

I see the sparkling swimming pool, the waterfall tumbling against its marble background, and the little park waiting patiently for the arrival of children.

I see our first neighbours, our first celebrations, our little Ravana, the colourful clouds of Holi, and the countless diyas illuminating our first Diwali together.

And then, somewhere in that procession of memories, I see the peacocks of our old royal residence.

They are still wandering through the mango trees, calling out from a distant balcony, as though inviting us to return to a world that exists now only in memory.

The river of life has carried us a long way from those enchanted mornings.

It has flowed past palaces and apartments, through the valleys of parenthood, across the plains of friendship, and into the quieter landscapes of advancing years.

Along the way, it has gathered laughter and tears, companionship and separation, fulfilment and longing.

And it continues to flow.

Our home, which began as a dream in an unfinished building, has become the repository of a quarter-century of living.

Its walls have witnessed our son’s growing years, our family celebrations, our little triumphs and our private sorrows. Its windows have opened upon countless sunrises, and its rooms have sheltered the changing seasons of our lives.

Suniket has lived up to its beautiful name.

It has been our auspicious abode.

And although the waterfall has fallen silent, the swimming pool has disappeared, and the little park survives only in our memories, the happiness they once brought us remains.

For the loveliest things in life do not always endure in their physical form.

They live on in the heart.

And when nostalgia comes calling, as it invariably does at this time of the year, I find myself humming that immortal melody:

🎶 “Koi lauta de mere beete hue din…”

Who will bring back those bygone days?

Nobody, of course.

Nor, perhaps, should anybody.

For life must move forward, children must grow up, communities must evolve, and the river must continue its journey towards the vast ocean.

But if I were granted one little wish, I would ask to return, just for an evening, to our little Suniket of twenty-five years ago.

To sit beside the waterfall, watch the children playing in the park, exchange a few words with our neighbours, and wait for the lamps to be lit as dusk gently settles upon our little world.

No grand celebrations. No elaborate arrangements. No committees.

Just a few families, a handful of children, and an abundance of happiness.

Less was more.

And what a beautiful abundance that little less contained!

🌿🪷🌿

© Jagat Singh Bisht

Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker

FounderLifeSkills

A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.

The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.

≈ Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM

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English Literature – Articles ☆ 🌿Words of the Buddha 🪷 ☆ Shri Jagat Singh Bisht ☆


Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)

Authored six books on happiness: Cultivating Happiness, Nirvana – The Highest Happiness, Meditate Like the Buddha, Mission Happiness, A Flourishing Life, and The Little Book of Happiness. He served in a bank for thirty-five years and has been propagating happiness and well-being among people for the past twenty years. He is on a mission – Mission Happiness!

🌿Words of the Buddha 🪷

[A deva:]🤔

With what is the world tied down?

With the subduing of what is it freed?

With the abandoning of what

are all bonds cut through?

 

​[The Buddha:]☺️

With desire the world is tied down.

With the subduing of desire it’s freed.

With the abandoning of desire

all bonds are cut through.

 

[एक देवता:]🤔

संसार किस चीज़ से बँधा है? किसके दमन से मुक्त होता है? किस चीज़ के त्याग से सभी बंधन कट जाते हैं?

 

[बुद्ध:]☺️

इच्छा से संसार बँधा है। इच्छा के दमन से मुक्त होता है। इच्छा के परित्याग से सभी बंधन कट जाते हैं।

 

​[Devatā:]🤔

Kena baddho loko, kassa vinayāya muccati?

Kassassu pahaṇena, sabbāni bandhanāni cutāni?

 

​[Bhagavā:]☺️

Icchāya baddho loko, icchāya vinayāya muccati.

Icchāya pahānena, sabbāni bandhanāni cutāni.

 

#Buddha 🪷

(From the Icchā Sutta (“Desire Sutta”), found in the Saṃyutta Nikāya (SN 1.69 / S i 40) of the Pāli Canon.)

♥ ♥ ♥ ♥

© Jagat Singh Bisht

Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker

FounderLifeSkills

A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.

The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.

≈ Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM

Please share your Post !

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English Literature – Articles ☆ 🏍️ The Blue Bike ☆ Shri Jagat Singh Bisht ☆


Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)

Authored six books on happiness: Cultivating Happiness, Nirvana – The Highest Happiness, Meditate Like the Buddha, Mission Happiness, A Flourishing Life, and The Little Book of Happiness. He served in a bank for thirty-five years and has been propagating happiness and well-being among people for the past twenty years. He is on a mission – Mission Happiness!

🏍️ The Blue Bike 🌌

 

A Father, a Son, and the River of Life

 ˚⊱🪷⊰˚

Prologue — The Blue Machine in the Corner

There is an old motorcycle standing quietly in a corner of our parking space.

It is not the most beautiful motorcycle one could see today. It has none of the sleekness of the machines that now glide along our highways, nor the thunderous authority of their engines. Its glory belongs to another time.

It is a modest CBZ—blue, slightly weathered, carefully covered, and strangely alive.

Every now and then, when my son comes home, he lifts the cover and looks at it.

He does not merely look at it.

He looks back.

And perhaps the old motorcycle looks back at him too.

For a moment, the years disappear. The grown man standing there seems to become the young boy who once came to me with a request that sounded innocent enough.

“Papa, I need a bike.”

That was how it began.

Or perhaps it had begun much earlier—with a boy who loved the outdoors, games, friends, speed and the sheer exhilaration of being alive.

We had moved from town to town with the transfers that were part of my working life. But by then we had arrived at a place where, perhaps for the first time, we thought we might stay for a while.

My son had just passed out of school.

College awaited him.

And, as it turned out, so did the open road.

—

 🏍️ Chapter One — CBZ: Wheelies, Stoppies and the First Taste of Freedom

 My son placed his request before me with the solemnity of a young man presenting a matter of national importance.

 He would not go to college by bus.

 He needed a bike.

 And not just any bike.

 A CBZ.

 And it had to be blue.

 The colour, apparently, was not negotiable.

So began our little pilgrimage.

We visited motorcycle showrooms in every nook and corner of the town. One had every colour except blue. Another had blue, but not the model. Yet another promised that the blue one would arrive “soon”—a word whose meaning in the world of automobile dealers is sometimes considerably longer than the word itself.

Still, we searched.

There was something almost comic about a father and son wandering through the hot streets of the town in pursuit of a particular shade of blue.

And then, one sweltering afternoon, came the news.

A distant dealer had one.

A blue CBZ.

We did not stop to consider whether the afternoon heat was suitable for such an expedition. We simply went.

Perhaps the gods of youthful dreams had been waiting for us.

There it stood.

Blue.

Beautiful.

Waiting.

My son looked at it, and I knew that the matter was settled.

Some purchases are made with money.

Others are made with the heart.

This one was certainly the latter.

Soon the blue CBZ began its daily journey to college, usually carrying my son and, on occasion, one of his equally adventurous friends.

But I gradually began to suspect that college was not the principal reason for which the motorcycle had entered our lives.

One day, I heard him telling someone:

«“I have always wanted to be a biker, but Papa insists that I become an engineer.”»

I smiled when I heard it.

A father often believes he is raising a son.

The son, meanwhile, is quietly raising a completely different future for himself.

Studies, engineering, career—all these were my plans.

For him, perhaps, the road itself was a syllabus.

Sunday mornings revealed the truth.

While respectable fathers and sons were still asleep, my son and his friends were already heading towards the outskirts of town. They had given their group a suitably formidable name:

Throttle Xtreme.

There, on quiet stretches of road, they practised the sacred arts of youthful foolishness—wheelies, stoppies and burn-outs.

The CBZ, which I had imagined would merely carry him to college, had apparently discovered a second profession.

It had become a performer.

Sometimes, from the safe distance that fathers instinctively maintain from their sons’ adventures, I watched with a curious mixture of pride and apprehension.

The boy was growing.

The motorcycle seemed to know it.

And perhaps, in those early mornings, while the tyres whispered against the road and the engine sang its youthful song, the boy and the machine were teaching each other something about freedom.

I only hoped that both would eventually learn about brakes.

—

 🏔️ Chapter Two — Pulsar: The Road to the Land of High Passes

 Years passed.

 By God’s grace, my son graduated and entered the world of work.

 The boy who had once performed wheelies on the outskirts of town was now a young professional.

 But the road had not forgotten him.

 Nor had he forgotten the road.

 Soon there appeared another blue machine in his life—a Pulsar.

 And this time the road was no longer merely the road outside town.

 It was Ladakh.

 The Mecca of bikers.

 The land of high passes.

 The place where mountains rise like ancient walls and the sky seems to begin almost at one’s feet.

 In those days, the Atal Tunnel had not yet been built. The journey to Ladakh via Manali was therefore an adventure in the truest sense—a long negotiation with mountains, weather, altitude and one’s own courage.

 They rode upwards, towards a world where the air grew thinner and the mountains grew larger.

 And then came Khardung La.

 There are places one visits.

 And there are places one remembers for life.

 Khardung La was one of the latter.

 Somewhere among those immense mountains, my son must have felt that peculiar exhilaration which only a biker knows—the sensation that the road is no longer something beneath the wheels but something flowing through one’s veins.

 And then there was Pangong Tso.

 The lake seemed to stretch beyond geography and into imagination. Its vastness, its changing hues, the barren mountains standing around it in solemn silence—all combined to produce the sort of beauty before which even a restless biker becomes quiet.

 They came back.

 But Ladakh had evidently left a door open behind them.

 Because once was not enough.

 They went again.

 This time, the return journey took them through the magnificent Kashmir Valley.

 The road changed.

 The landscape changed.

 The mountains changed.

 But perhaps the rider remained the same—still carrying within him that old boy who had once looked at a blue CBZ and thought of nothing but the road ahead.

 I sometimes wondered whether, while travelling through those vast Himalayan landscapes, he ever remembered the father who had taken him to a distant dealer on a scorching afternoon to buy his first blue motorcycle.

 Perhaps he did.

 Perhaps the mountains reminded him.

 For memories, like mountains, have a curious habit of appearing when one least expects them.

 —

 🇳🇿 Chapter Three — Ducati: Wandering in the Land of the Long White Cloud

 Then came another turning in the river of life.

 Higher studies beckoned.

 And the destination was far away—almost at the other end of the world.

 Aotearoa—New Zealand.

 The Māori name itself has a poetry of its own: the Land of the Long White Cloud.

 I sometimes wonder whether my son went there principally for higher studies.

 Or whether the possibilities of adventure sports had something to do with it.

 There was, after all, bungee jumping.

 And there was an entire country waiting to be explored.

 A young man does not always distinguish very carefully between education and adventure.

 Perhaps he considers both forms of learning.

 And somewhere in that beautiful country of mountains, lakes, green valleys and endless roads, another motorcycle entered the story.

 A Ducati.

 The very name has the elegance of a whispered promise.

 The Ducati is not merely a means of transport. It carries a certain style—a certain confidence, a certain European flourish.

 I do not even remember its exact colour now.

 But knowing my son, I suspect it must have been blue.

 Why should it not have been?

 There is something about blue and him that has persisted through the years.

 Perhaps blue was never merely a colour.

 Perhaps it was the colour of freedom.

 So he rode through the Land of the Long White Cloud, amidst scenery that looked as though some generous painter had been given an entire continent and told to use his imagination.

 The young biker from India had travelled a very long way.

 The boy who once rode a blue CBZ to college was now riding a Ducati beneath distant skies.

 And somewhere, quietly, a father was smiling.

 —

 ❤️ Chapter Four — First Love Never Really Leaves

 The Pulsar is gone now.

 The Ducati too.

 Both have travelled onwards into other lives, as all possessions eventually do.

 But the old CBZ remains.

 It stands quietly in our home, wrapped in its cover.

 Today, it was taken out, washed and polished, and given a new cover.

 There are clear instructions regarding it.

 It must be kept spic and span.

 It must be preserved.

 It must not be treated as an old motorcycle.

 Because it is not an old motorcycle.

 It is My First Love.

 Whenever my son comes home, he looks at it fondly.

 And I have often wondered why.

 After all, he has ridden machines far more powerful, travelled roads far more spectacular and seen landscapes far more magnificent.

 Yet this modest blue CBZ still possesses something that no expensive motorcycle can ever acquire.

 It possesses memory.

 It carries the dust of college roads.

 The laughter of friends.

 The thrill of wheelies and stoppies.

 The impatience of youth.

 The dreams of a young man.

 And perhaps, tucked somewhere beneath its old seat and inside the quiet machinery of its engine, it carries the laughter of a father and son who once went searching through the town on a hot afternoon for a blue motorcycle.

 —

 🌊 Epilogue — The Games Have Changed

 A lot of water has flowed down the river of life since that day.

 The little stream that once began among the hills of childhood has gathered strength, passed through bends and valleys, crossed many bridges, and travelled a considerable distance towards the ocean.

The boy has grown into a man.

The biker has grown older.

The roads have become different.

The motorcycles have changed.

Life, too, has changed.

But perhaps growing older does not mean that we leave childhood behind.

Perhaps we merely carry it more quietly.

There was a time when happiness meant a blue CBZ.

Then it meant a Pulsar and the road to Ladakh.

Then a Ducati beneath the skies of New Zealand.

Today, happiness may wear a different face.

But the heart remembers.

And that is perhaps the most beautiful mystery of growing older: our first loves remain young even when we do not.

The old CBZ knows nothing about age.

It does not know that its rider has grown older.

It remembers only the boy.

The boy who wanted a blue motorcycle.

The boy who rode into college with dreams larger than the classroom.

The boy who went searching for mountains.

The boy who travelled to the other side of the world.

The boy who once believed that the road went on forever.

And perhaps, when my son looks at that covered motorcycle, some small part of him becomes that boy again.

That is the quiet magic of memory.

A father may spend his life trying to give his son a future.

But, in the end, it is often the son who gives his father something far more precious—a past filled with moments worth remembering.

I look at the old motorcycle and smile.

The engine is silent now.

The wheels are still.

The road is elsewhere.

Yet, in some mysterious corner of the heart, I can still hear it.

The faint roar of a young man’s motorcycle.

The laughter of friends.

The sound of tyres on an empty Sunday road.

And above it all, the laughter of a father watching his son grow—not quite knowing where the road would take him, but secretly hoping that wherever it did, he would always find his way home.

For life is still fun.

Life is still marvellous.

It is only the games that have changed.

🏍️❤️🌄🌊

♥ ♥ ♥ ♥

© Jagat Singh Bisht

Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker

FounderLifeSkills

A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.

The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.

≈ Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM

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English Literature – Articles ☆ Words of the Buddha ☆ Shri Jagat Singh Bisht ☆


Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)

Authored six books on happiness: Cultivating Happiness, Nirvana – The Highest Happiness, Meditate Like the Buddha, Mission Happiness, A Flourishing Life, and The Little Book of Happiness. He served in a bank for thirty-five years and has been propagating happiness and well-being among people for the past twenty years. He is on a mission – Mission Happiness!

🌿 Words of the Buddha 🌿

A Universal Wish for the Welfare of All Beings 🪷

> “May all creatures, all living things,

all beings one and all,

experience good fortune only.

May they not fall into harm.”

🇮🇳 हिन्दी भावानुवाद

> “सभी प्राणी, सभी जीवित प्राणी,

सभी प्रकार के समस्त जीव,

केवल मंगल और कल्याण का अनुभव करें।

किसी भी प्राणी को कोई दुःख या हानि न पहुँचे।”

🪷 Pāli

> Sabbe sattā, sabbe pāṇā,

sabbe bhūtā ca kevalā,

sabbe bhadrāni passantu.

Mā kañci pāpamāgamā.

This verse is found in the Khandha Paritta tradition and is also preserved in the Khandha Jātaka. Its central message is the cultivation of mettā—loving-kindness extended without distinction to all living beings.

💫 The Buddha’s Message

The Buddha’s compassion knows no boundaries—not of species, status, relationship or familiarity.

We naturally wish happiness for ourselves and for those we love. Mettā takes this wish a step further: may every being be safe, well and free from harm.

It is a beautiful practice because, as we sincerely wish well for others, the mind itself becomes gentler, less fearful and less hostile. The boundary between “me” and “others” begins to soften.

🌸 May all beings be happy.

🌸 May all beings be free from suffering.

🌸 May no harm come to anyone.

That is not merely a prayer for the world.

It is also a way of transforming the heart. 🪷🙏

♥ ♥ ♥ ♥

#WordsOfTheBuddha #Buddha #Dhamma #Mettā #LovingKindness #Compassion #Mindfulness #BuddhistWisdom #Peace #Happiness #WellBeing

♥ ♥ ♥ ♥

© Jagat Singh Bisht

Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker

FounderLifeSkills

A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.

The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.

≈ Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM

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English Literature – Articles ☆ Words of the Buddha ☆ Shri Jagat Singh Bisht ☆


Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)

Authored six books on happiness: Cultivating Happiness, Nirvana – The Highest Happiness, Meditate Like the Buddha, Mission Happiness, A Flourishing Life, and The Little Book of Happiness. He served in a bank for thirty-five years and has been propagating happiness and well-being among people for the past twenty years. He is on a mission – Mission Happiness!

🌸 Words of the Buddha 🌸

Udāna 2.11 — Mucalindavagga

«Freedom from lust is happiness in the world,

the going beyond all sensual desires.

But the crushing out of the conceit “I am” —

this is the highest happiness.»

🪷 हिन्दी भावानुवाद

«इस संसार में राग से मुक्त होना सुख है,

सभी कामनाओं और इन्द्रिय-विषयों से परे हो जाना सुख है।

किन्तु ‘मैं हूँ’ के अहंकार का पूर्ण क्षय —

यही परम सुख है।»

🌿 Pāli

«Sukhā virāgatā loke

kāmānaṃ samatikkamo

asmimānassa yo vinayo

etaṃ ve paramaṃ sukhaṃ.»

✨ A reflection

The Buddha points to a happiness deeper than the pleasures of the senses.

When craving loosens its hold, the mind becomes freer. And when even the subtle conceit of “I”, “me” and “mine” falls away, one touches a happiness beyond ordinary worldly pleasure.

 🌼 चिन्तन

 बुद्ध हमें सुख की एक गहरी दिशा दिखाते हैं।

जब इच्छाओं और आसक्तियों की पकड़ ढीली पड़ती है, मन स्वतंत्र होने लगता है। और जब ‘मैं’ और ‘मेरा’ का सूक्ष्म अहंकार भी मिट जाता है, तब मन उस परम शान्ति और सुख को स्पर्श करता है जो बाहरी वस्तुओं पर निर्भर नहीं है।

 🙏 May we learn to let go — a little more each day.

 #Buddha #WordsOfTheBuddha #Dhamma #Udana #Mindfulness #Happiness #InnerPeace #Meditation #Wisdom #Buddhism

 ♥ ♥ ♥ ♥

Compiled by:

Jagat Singh Bisht

Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker

FounderLifeSkills

A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.

The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.

≈ Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM

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English Literature – Articles ☆ Words of the Buddha ☆ Shri Jagat Singh Bisht ☆


Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)

Authored six books on happiness: Cultivating Happiness, Nirvana – The Highest Happiness, Meditate Like the Buddha, Mission Happiness, A Flourishing Life, and The Little Book of Happiness. He served in a bank for thirty-five years and has been propagating happiness and well-being among people for the past twenty years. He is on a mission – Mission Happiness!

🌼 Words of the Buddha 🌼

Dhammapada 14.183

> “The entire teaching of the Buddha can be distilled into three simple movements: refrain from what is harmful, cultivate what is wholesome, and purify the mind.”

🪷 English

Abstain from all unwholesome deeds,

perform wholesome ones,

purify your mind —

this is the teaching of the Buddhas.

Dhammapada 14.183

💫 The message:

Spiritual life is not complicated. First, stop doing what causes harm. Then, consciously cultivate goodness, kindness and compassion. Finally, turn inward and purify the mind, for our actions and words ultimately arise from the mind.

—

🌿 हिन्दी

सभी अकुशल कर्मों से विरत रहो,

कुशल कर्मों का आचरण करो,

अपने चित्त को शुद्ध करो—

यही बुद्धों की शिक्षा है।

धम्मपद 14.183

🪷 संदेश:

बुद्ध की शिक्षा का सार बहुत सरल है—बुराई से बचें, अच्छाई को अपनाएँ और अपने मन को निर्मल करें। केवल बाहरी आचरण को बदलना पर्याप्त नहीं; वास्तविक परिवर्तन तब होता है जब मन शुद्ध, करुणामय और जागरूक होता है।—

 

🕉️ Pāli

Sabbapāpassa akaraṇaṃ,

kusalassa upasampadā,

sacittapariyodapanaṃ —

etaṃ buddhāna sāsanaṃ.

 

🌸 In essence:

Do no harm. Do good. Purify the mind.

Three simple steps — and a whole path to awakening.

🙏 May our thoughts become pure,

🙏 our words become gentle,

🙏 and our actions become wholesome.

#Buddha #Dhammapada #WordsOfTheBuddha #Mindfulness #BuddhistWisdom #Happiness #InnerPeace #Meditation

♥ ♥ ♥ ♥

Compiled by: Jagat Singh Bisht

Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker

FounderLifeSkills

A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.

The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.

≈ Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM

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English Literature – Poetry ☆ Heritage ~ A DREAM SET SAILS…… ☆ Captain Pravin Raghuvanshi, NM ☆

Captain Pravin Raghuvanshi, NM

(Captain Pravin Raghuvanshi —an ex Naval Officer, possesses a multifaceted personality. He served as a Senior Advisor in prestigious Supercomputer organisation C-DAC, Pune. He was involved in various Artificial Intelligence and High-Performance Computing projects of national and international repute. He has got a long experience in the field of ‘Natural Language Processing’, especially, in the domain of Machine Translation. He has taken the mantle of translating the timeless beauties of Indian literature upon himself so that it reaches across the globe. He has also undertaken translation work for Shri Narendra Modi, the Hon’ble Prime Minister of India, which was highly appreciated by him. He is also a member of ‘Bombay Film Writer Association’.

? Heritage ~ A DREAM SET SAILS…~ ??

☆ 

We’re happy to inform that yesterday, on the timeless, sacred Ganga at Varanasi, a dream finally touched the waters…
Our ship MV RAGHUVANSH was launched.
What began as an idea has now taken shape in steel—and found its way to the river.
From imagination to creation…
from a dream to a ship…
from a ship to a journey.
And this is only the beginning…
The dream has not ended…
it has only begun to sail—
hopefully, with many siblings to follow, upon the timeless, sacred Ganga… and many more waterbodies…!

🌊🙏🛳️🤗🫡💐💐

☆

~Pravin Raghuvanshi

 © Captain Pravin Raghuvanshi, NM

Pune

≈ Founder Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM ≈

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English Literature – Articles ☆ 🎶 USTAD HARJINDER PAL SINGH MATHARU ☆ Shri Jagat Singh Bisht ☆


Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)

Authored six books on happiness: Cultivating Happiness, Nirvana – The Highest Happiness, Meditate Like the Buddha, Mission Happiness, A Flourishing Life, and The Little Book of Happiness. He served in a bank for thirty-five years and has been propagating happiness and well-being among people for the past twenty years. He is on a mission – Mission Happiness!

🎶 USTAD HARJINDER PAL SINGH MATHARU 🌌

The Master of Santoor — From the Lanes of Ranjhi to the Concert Halls of the World 🌍

There are some friendships that belong to a particular period of our lives.

And then there are friendships that seem to have forgotten the passage of time.

My friendship with Harjinder Pal Singh Matharu belongs to the latter kind.

Even today, whenever I hear the gentle, silvery notes of the santoor, I am transported back to the days of our childhood in Ranjhi, a suburb on the outskirts of Jabalpur—our beloved Sanskardhani, the “Cultural Capital” of Madhya Pradesh, a name bestowed upon the city by Acharya Vinoba Bhave.

Harjinder was my schoolmate, my neighbour and, in many ways, a member of my extended family.

We were young, carefree and blessed with the extraordinary wealth of having very little to worry about.

And we walked.

Oh, how we walked! 🚶‍♂️🚶‍♂️

We would set out on what can only be described as marathon walks, covering miles and miles without any particular destination. There was no Google Maps, no fitness tracker and certainly no thought of counting steps. We simply walked, talked, laughed and wandered.

And after every such expedition, Harjinder would make the same grand announcement:

“I have broken all my previous and future records!” 😂

I am not sure what those records were, or who was keeping them. But the declaration was invariably made with the confidence of an Olympic champion.

Those were the days of innocent mischief, endless laughter and small pleasures that now appear disproportionately precious.

We played pranks on each other. We shared doughnuts, cream rolls and bananas. And I spent so much time at the Matharu household that I never felt like a guest there.

I felt at home.

🏏 THE CRICKET GROUND AT HOME

Some of my fondest memories are of the cricket matches we played inside their house compound.

There was no proper cricket pitch, naturally. We had a tennis ball, a bat, a chair for stumps and the walls of the house as boundaries.

And, wonderfully, Harjinder’s father and his brothers joined us.

It was cricket in its purest form—before television commentators, sponsorships, technology and third umpires had managed to complicate the simple business of hitting a ball.

The chair stood bravely as the stumps.

The walls suffered heroically as the boundaries.

And we considered ourselves international cricketers. 🏏😄

Looking back, I realise that these were not merely games. They were little fragments of a shared childhood, quietly stored somewhere in the heart, waiting for old friends to bring them alive again.

🎵 AND THEN, THERE WAS MUSIC

Harjinder’s journey, however, was destined to take him far beyond the familiar lanes of Ranjhi.

Born in Jabalpur in 1953, he developed an interest in music at an early age. At fourteen, his father, Sant Mela Singh Matharu, sent him to learn tabla from Bhai Labh Singh Ji of the Punjab gharana. He later learnt the pakhawaj style of tabla from Ustad Nihal Singh Ji.

Alongside music, he continued his academic studies and earned a Bachelor of Science degree.

But destiny had something much larger in store.

Recognising his musical potential, Satguru Jagjit Singh Ji, the spiritual head of the Namdhari Sikhs, took the young Harjinder to Bombay and placed him under the tutelage of the legendary Pandit Shiv Kumar Sharma, the maestro who transformed the santoor into one of the most celebrated instruments of Indian classical music.

That meeting changed the course of Harjinder’s life.

Under the rigorous guidance of his Guru, he immersed himself in the demanding discipline of the santoor.

The instrument itself is mesmerising—a trapezoid-shaped instrument carrying around a hundred strings, played with light wooden mallets. In the hands of a master, those strings seem to cease being strings. They become voice, prayer, meditation and poetry.

And Harjinder learnt to make them speak.

🎼 A GURU, A DISCIPLE AND A TRADITION

His first public performance came in 1986 at the prestigious Pt. Vishnu Digambar Paluskar Jayanti Samaroh in New Delhi.

Thereafter came scholarships, festivals, concerts, lecture-demonstrations and educational programmes. He travelled extensively with SPICMACAY, taking Indian classical music to schools and colleges across Andhra Pradesh, Kerala, Punjab and Maharashtra.

He performed at distinguished music festivals and venues in India and abroad, including the Darbar concerts in the United Kingdom, the Solstice Festival in Leeds and the Masters of Indian Classical Music concerts at Trafo Budapest.

At the Darbar Festival in 2007, his solo recital received tremendous appreciation and culminated in a standing ovation. The performance was subsequently televised on Sky Arts.

In 2013, he returned to the festival to perform Raag Patdeep, accompanied by tabla maestro Yogesh Samsi.

The little boy from Ranjhi had travelled a very long way.

🌏 FROM RANJHI TO THE WORLD

Today, I feel a special sense of pride whenever I see or hear Harjinder performing at prestigious halls across the world.

For others, he is an accomplished santoor player—a senior disciple of Pandit Shiv Kumar Sharma, a graded artist of All India Radio, a respected performer and teacher, and an exponent of the Guru–Shishya tradition.

For me, however, he is still the boy with whom I walked those endless miles.

The friend who proudly announced that he had broken all his previous—and future—records.

The companion with whom I shared cream rolls and bananas.

The boy with whom I played tennis-ball cricket in a family compound, with a chair pretending to be a set of stumps.

Perhaps that is the strange magic of friendship.

The world may see the artist.

The heart continues to see the friend.

❤️ A FRIENDSHIP THAT TIME COULD NOT AGE

I remember staying with Harjinder at the Namdhari Dharamshala in Matunga, Mumbai. He even accompanied me when I went for my job interview at the State Bank of India.

And, through him, I had the extraordinary privilege of meeting his Guru, Pandit Shiv Kumar Sharma Ji.

I could never have imagined, in those youthful days, that the friend walking beside me in Ranjhi would one day introduce me to a musical legend—and that his own name would eventually become part of the glorious story of the santoor.

Yet, perhaps, that is how life unfolds.

We begin with small steps, unaware of the roads waiting ahead.

🎶 THE MUSIC CONTINUES

What touches me most about Harjinder today is not merely his international recognition.

It is the joy he derives from teaching.

Now settled at Sri Bhaini Sahib, the headquarters of the Namdhari Sikhs, he devotes himself to teaching and mentoring young musicians at the Sri Satguru Pratap Singh Ji Music Academy.

There is something deeply beautiful about this.

A musician receives a tradition from his Guru.

He nurtures it through years of sadhana.

And then, instead of keeping it to himself, he passes it on to another generation.

That is how music survives.

That is how culture survives.

That is how the Guru–Shishya Parampara remains alive.

The musical legacy of Pandit Shiv Kumar Sharma thus continues to flow through Harjinder’s students, including Leeds-based Eesher Singh, and through many young aspirants who have had the good fortune of learning from him.

The river that began flowing from his Guru now finds new channels.

🌿 THE SANTOOR AS PRAYER

Whenever I am free, I love listening to Harjinder playing the ragas on his santoor.

There is an elegance in his playing that is difficult to describe.

Perhaps because the santoor, in his hands, is not merely a musical instrument.

It becomes a medium of contemplation.

Its hundred strings can create a cascade of sound, yet within that abundance there is serenity.

And when that music flows into Gurbani Kirtan, alongside his work in Hindustani classical music, the instrument seems to acquire another dimension altogether.

Music becomes devotion.

Performance becomes sadhana.

And art becomes a pathway to the spiritual.

🙏 MY FRIEND, MY PRIDE

Harjinder has travelled a very long distance—from the lanes of Ranjhi to the world’s great concert platforms.

But strangely, whenever we speak, we seem to return effortlessly to those school days.

We talk as if we were still sitting together in the classroom.

Perhaps that is the privilege of an old friendship.

Years disappear.

Grey hair becomes irrelevant.

Achievements become incidental.

And for a little while, two old boys meet again.

One of them happens to be a celebrated santoor maestro.

The other happens to be his old friend.

😊

I feel immense pride when I see Harjinder performing before audiences around the globe.

But alongside that pride there is something softer—a deep affection for the boy I knew, the friend who walked those endless miles with me, the family whose home felt like my own, and the companion who has remained unchanged in the one place where it truly matters: the heart.

🌸 A WISH FROM THE HEART

My dear Harjinder,

You have spent a lifetime in the service of music.

May the music continue to flow through you.

May your santoor continue to enchant audiences, soothe hearts and carry the fragrance of Indian classical music and spirituality to generations yet unborn.

May the Guru’s blessings always remain upon you.

And may you be blessed with robust health, inner peace, abundant happiness and a long, fulfilling and worthy life—a life in which you continue to teach, perform, inspire and pass on the sacred tradition you received from your Guru.

As you have often done with your music, may you continue to turn strings into sound, sound into music, music into emotion—and emotion into something that touches the soul.

🎶🙏❤️

And whenever the santoor plays, somewhere in its shimmering notes, I shall perhaps hear an echo of those long walks in Ranjhi.

And I shall smile.

Because somewhere, my childhood friend is still walking beside me.

“I have broken all my previous and future records!” 😄

Some friendships, after all, do not merely survive the years.

They become music.

🎵 With love, affection and immense pride for my dear childhood friend, Ustad Harjinder Pal Singh Matharu. ❤️

♥ ♥ ♥ ♥

#HarjinderPalSinghMatharu #Santoor #PanditShivKumarSharma #IndianClassicalMusic #GuruShishyaParampara #GurbaniKirtan #Namdhari #Jabalpur #Ranjhi #MusicAndSpirituality #Friendship #Nostalgia #IndianMusic

© Jagat Singh Bisht🪷

Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker

FounderLifeSkills

A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.

The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.

≈ Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM

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English Literature – Articles ☆ 🌅 THE THREE GOLDEN HOURS ☆ Shri Jagat Singh Bisht ☆


Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)

Authored six books on happiness: Cultivating Happiness, Nirvana – The Highest Happiness, Meditate Like the Buddha, Mission Happiness, A Flourishing Life, and The Little Book of Happiness. He served in a bank for thirty-five years and has been propagating happiness and well-being among people for the past twenty years. He is on a mission – Mission Happiness!

🌅 THE THREE GOLDEN HOURS 🌌

Begin your day with yourself, before the world begins to claim you.

There are three hours in the day that can quietly transform the remaining twenty-one.

They are the first three hours of the morning—those precious hours between waking up and getting fully caught up in the demands of the day.

Most of us give these hours away rather cheaply.

We wake up, reach for the mobile phone, check messages, scroll through news, respond to notifications—and before we have even met ourselves, we have entered everybody else’s world.

What if you did something different? 🌿

 What if, for just three hours, you chose to belong to yourself?

These are your Golden Hours. And how you spend them can influence not only your body and mind, but also the quality of the day that follows.

🌄 1. Rise before the world awakens

If possible, wake up early—preferably before sunrise.

There is something wonderfully intimate about being awake when most of the world is still asleep. The air feels fresher, the surroundings quieter, and the mind less crowded.

You don’t have to fight with the day.

You meet the day before it meets you.

Step outside. Go for a gentle walk or jog. Let your feet touch the earth. Allow your body to awaken naturally.

🚶‍♀️ Walk.

🏃‍♂️ Jog.

🌿 Breathe.

🌅 Watch the sunrise.

Don’t hurry. This is not a race.

 It is a rendezvous with life.

 🤸 2. Let your body move

Your body has remained relatively still through the night. Give it the joy of movement.

Stretch. Bend. Twist. Turn. Whirl. Jump.

Do some simple yoga, mobility exercises, Surya Namaskar or whatever form of movement suits your age and fitness.

The purpose is not to become an athlete.

The purpose is to remind every cell of your body: “We are alive!” ✨

Move gently, consciously and joyfully.

🌬️ 3. Breathe as though you have all the time in the world 

Now slow down.

Take a deep, comfortable breath in.

And breathe out slowly.

Again.

And again.

🌬️ Breathe in peace.

Breathe out tension.

Don’t merely breathe mechanically. Feel the breath entering your body. Feel it leaving.

For a few minutes, let your breathing become slow, deep and relaxed.

You may discover something beautiful:

When the breath becomes calm, the mind often begins to follow.

🌳 4. Look at nature. Really look.

How often do you actually look at the world around you?

Not through a camera.

Not through a mobile screen.

With your own eyes.

Look at the trees. 🌳

Listen to the birds. 🐦

Feel the morning breeze. 🍃

Watch the changing colours of the sky. 🌅

Notice the flowers, the clouds, the sunlight and the quiet movement of life.

 For a few moments, simply stand there.

 You may feel that the universe is not something distant and mysterious.

 It is right here—breathing, moving and unfolding around you.

 And when you become still enough to notice it, you may experience something that cannot easily be explained in words:

 bliss, gratitude and a quiet sense of Divine blessing. 🙏

 🧘 5. Sit in silence

After the body has moved and the breath has settled, sit quietly for a while.

Meditate.

You need not make meditation complicated.

Sit comfortably. Close your eyes. Watch your breath. Let thoughts come and go without chasing them.

And, as far as possible, maintain silence.

Silence is not emptiness.

It is space.

Space in which you can hear yourself.

Space in which the mind can settle.

Space in which something deeper within you can be felt.

🕊️ Meditation brings calm.

Silence brings grace.

You may not solve all your problems in meditation.

But you may discover that you don’t have to carry all of them into the morning.

😊 6. Let your first words be smiles

 If you meet people during your morning walk, don’t feel obliged to begin the day with conversation.

 A smile is enough.

 A gentle nod.

A wave of the hand.

A warm glance.

 😊 Sometimes a smile says more than a sentence.

 Protect the peacefulness of the morning.

 There will be plenty of time later for talking, debating, explaining and reacting.

 For now, simply be.

 💧 7. Give your body water

 After your walk and quiet time, drink water.

 A glass—or more according to your needs.

 💧 Let hydration be one of your morning rituals.

 There is no need to turn it into a complicated health prescription. Just make drinking adequate water a simple, conscious part of beginning your day.

 🍋 8. Nourish yourself gently

 If you enjoy it, have a warm cup of ginger, lemon and honey tea.

 🍋🫚🍯

 Sip it slowly.

 Don’t gulp it down while rushing through messages or news.

 Let even your morning drink become a small act of mindfulness.

 📵 9. And now comes the most important rule…

 NO GADGETS.

 Especially no mobile phone.

 📵 No WhatsApp.

📵 No social media.

📵 No breaking news.

📵 No emails.

📵 No endless scrolling.

 Your mind has just emerged from the quiet of sleep.

 Why should the first thing you feed it be somebody else’s opinions, anxieties, arguments, advertisements and notifications?

 Don’t allow the mobile phone to become the first voice you hear each morning.

 Let the first voice be your own.

 Or better still—

 let it be silence. 🕊️

 🍎 10. Have breakfast peacefully

 Finally, sit down for a healthy and balanced breakfast.

 🥣🍎🥛🌾

 Eat slowly.

 Eat mindfully.

 Taste your food.

 If possible, eat without a screen in front of you.

 Breakfast need not be elaborate. What matters is that it nourishes you and is eaten in a peaceful atmosphere.

 Don’t merely feed the body. Nourish the mind while you feed it.

 —

 🌞 And then… enter the day

 By now, something subtle may have happened.

 You have moved your body.

You have breathed deeply.

You have witnessed nature.

You have meditated.

You have been silent.

You have smiled.

You have nourished yourself.

And, most importantly, you have not allowed the world to invade your mind at sunrise.

 You step into the rest of the day carrying something precious.

 🌿 The fragrance of the morning.

 It stays with you.

You feel more relaxed.

More peaceful.

More energetic.

More centred.

More positive.

The problems of the day may still be waiting.

The traffic will still be there.

The emails will still arrive.

People will still disagree with you.

Life will still have its surprises.

But you will meet them differently.

Because you have already met yourself.

—

✨ Your morning is not merely the beginning of your day.

It is the foundation upon which you build your day.

So, tomorrow morning, try something simple.

Wake up early.

 Before the world starts talking to you, listen to yourself.

Before you look at the screen, look at the sky.

Before you respond to messages, respond to your breath.

Before you rush into life, pause and experience life.

Give yourself these three golden hours.

🌅 Walk.

🤸 Move.

🌬️ Breathe.

🌳 Observe.

🧘 Meditate.

🕊️ Be silent.

😊 Smile.

💧 Hydrate.

🍋 Nourish.

📵 Disconnect from gadgets.

🙏 Connect with the Divine.

And then walk into the day—not as someone who is merely awake, but as someone who is alive, peaceful, grateful and fully present.

🌅 Give the first three hours to yourself—and you may find that the rest of the day begins to give something back to you.

 Your morning is a gift.

Don’t exchange it for a screen. 🙏✨

♥ ♥ ♥ ♥

© Jagat Singh Bisht 🪷

Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker

FounderLifeSkills

A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.

The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.

≈ Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM

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English Literature – Articles ☆ 🌼The Fragrance of Onam and a House Full of Memories ☆ Shri Jagat Singh Bisht ☆


Shri Jagat Singh Bisht

(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)

Authored six books on happiness: Cultivating Happiness, Nirvana – The Highest Happiness, Meditate Like the Buddha, Mission Happiness, A Flourishing Life, and The Little Book of Happiness. He served in a bank for thirty-five years and has been propagating happiness and well-being among people for the past twenty years. He is on a mission – Mission Happiness!

🌼The Fragrance of Onam and a House Full of Memories 🌌

Some friendships are not bound by distance; they live on in the warmth of memories. ❤️

Onam brings a strange, deep nostalgia to me.

There is the usual nostalgia that we summon on every festival—the “those were the days” kind. But this is something deeper. It spreads far beyond a few memories. It carries within it layers of feelings, emotions, friendships and moments that have quietly travelled with me through the years.

I see an old-fashioned house.

Wooden grills at the entrance. British-era roof tiles. A stone floor, with modest, hard stone tiles. Nothing grand, nothing ostentatious—but the house had something far more precious: warmth.

It was the home of my childhood friend, Mukundan.

We studied together from kindergarten right through to university. His little sister, Maa and Achchan made up the family. And somewhere along the way, I ceased to be merely a friend who came visiting. I became a familiar presence in that home—someone who belonged there. 🏡❤️

And then there was Onam.

Onam day transformed that simple house.

It was decorated almost like a temple. The family dressed in the traditional attire of Kerala. There was a sense of cheerful busyness everywhere, with a steady stream of guests arriving throughout the day.

And I was usually there too—quietly sitting on a chair in some corner, watching it all unfold.

A home witness, perhaps. 😊

I watched Onam come and go year after year—from our childhood to adolescence, from youth to adulthood, and even into our middle years.

And then came the Sadya. 🍃

Served on a banana leaf, it was a feast of colours, aromas and flavours. I loved every bit of it. But I had a particular weakness for the sweet dish—payasam.

Maa knew that.

So, with the affection that only a mother can bestow, she would serve me a second helping.

And then, quite often, a third.

This was not a one-off indulgence. It happened year after year, for countless Onams.

Looking back, I realise that what she was serving me was not merely payasam.

She was serving affection.

And some flavours, once infused with love, never leave you. ❤️

How swiftly good times fly!

The children we once were have grown into senior citizens, with greying hair and a lifetime of stories behind us.

So much has changed.

Yet, remarkably, our fondness for each other has not.

Mukundan has now moved back to his native Kerala—God’s Own Country—and this Onam he will be enjoying his Sadya with his family there.

And I shall be having mine here in Indore, at the good old Indian Coffee House, a place with its own Kerala connection. 🍃🥥

Geographically, we are far apart.

But I suspect that distance will count for very little today.

There, the banana leaf will carry the fragrance of Sadya.

Here, the same fragrance will arrive through memory.

There will be the bustle of family and friends.

Here, there will perhaps be a quiet smile as an old friendship comes alive in the mind.

And perhaps, at some point, when both of us taste that familiar sweetness, we will be transported to the same old house once again.

The house with wooden grills.

The British-era tiled roof.

The stone floor.

The little sister.

Maa and Achchan.

The stream of Onam visitors.

And somewhere in a corner, a young boy sitting quietly on a chair, waiting for Maa to give him just one more helping of payasam. 😊❤️

Years have passed. Lives have changed. Distances have grown.

But some friendships refuse to grow old.

They simply become more precious with time.

This Onam, Mukundan and I may be celebrating far apart, but perhaps our hearts will beat to the same old rhythm—and feel the same warmth we once felt when the fragrance of our childhood Sadya filled that beloved home.

🌼 Happy Onam, Mukundan.

Some festivals arrive on the calendar.

Some arrive straight in the heart. ❤️

  • Jagat 🥰

♥ ♥ ♥ ♥

© Jagat Singh Bisht

Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker

FounderLifeSkills

A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.

The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.

≈ Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM

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