English Literature – Article ☆ Book Excerpt: A FLOURISHING LIFE ☆ Mr. Jagat Singh Bisht ☆
Shri Jagat Singh Bisht
(Author, Blogger, Laughter Yoga Master Trainer, Founder: LifeSkills, Behavioural Science Trainer, and National Science Talent Scholar. He is a Laughter Yoga Master Trainer of international repute and has been propagating happiness and well-being among people for the past twenty years. He served in a bank for thirty-five years and has published eight books on the subject of happiness.)
He is on a mission – Mission Happiness!
Book Excerpt: A FLOURISHING LIFE: Effortless Practices for Happiness and Stress Management ☆ Jagat Singh Bisht
A short video about the book:
(Mr. Jagat Singh Bisht)
Amazon Kindle Link: 👉A FLOURISHING LIFE: Effortless Practices for Happiness and Stress Management
Book Excerpt
Flourishing is the experience of life going well - a combination of feeling good and functioning effectively. It is the opposite of languishing - living a life that feels hollow and empty.
Everyone seeks a flourishing life, but the modern-day lifestyle generates a lot of stress, which is the cause of psychosomatic disorders, including hypertension, respiratory...