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योग-साधना LIFESKILLS/जीवन कौशल-15 –SHRI JAGAT SINGH BISHT

Shri Jagat Singh Bisht (Master Teacher: Happiness & Well-Being, LaughterYoga Master Trainer, Author,Blogger,Educator,Speaker.) While many people consider sensory experience as the main source of happiness, really it is peace of mind. What destroys peace of mind is anger, hatred, anxiety and fear. Kindness counters this—and through appropriate education we can learn to tackle such emotions. LifeSkills Courtesy – Shri Jagat Singh Bisht, LifeSkills, Indore...
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