(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)
Authored six books on happiness: Cultivating Happiness, Nirvana – The Highest Happiness, Meditate Like the Buddha, Mission Happiness, A Flourishing Life, and The Little Book of Happiness. He served in a bank for thirty-five years and has been propagating happiness and well-being among people for the past twenty years. He is on a mission – Mission Happiness!
Dhammapada 14.183
> “The entire teaching of the Buddha can be distilled into three simple movements: refrain from what is harmful, cultivate what is wholesome, and purify the mind.”
🪷 English
Abstain from all unwholesome deeds,
perform wholesome ones,
purify your mind —
this is the teaching of the Buddhas.
Dhammapada 14.183
💫 The message:
Spiritual life is not complicated. First, stop doing what causes harm. Then, consciously cultivate goodness, kindness and compassion. Finally, turn inward and purify the mind, for our actions and words ultimately arise from the mind.
—
🌿 हिन्दी
सभी अकुशल कर्मों से विरत रहो,
कुशल कर्मों का आचरण करो,
अपने चित्त को शुद्ध करो—
यही बुद्धों की शिक्षा है।
धम्मपद 14.183
🪷 संदेश:
बुद्ध की शिक्षा का सार बहुत सरल है—बुराई से बचें, अच्छाई को अपनाएँ और अपने मन को निर्मल करें। केवल बाहरी आचरण को बदलना पर्याप्त नहीं; वास्तविक परिवर्तन तब होता है जब मन शुद्ध, करुणामय और जागरूक होता है।—
🕉️ Pāli
Sabbapāpassa akaraṇaṃ,
kusalassa upasampadā,
sacittapariyodapanaṃ —
etaṃ buddhāna sāsanaṃ.
🌸 In essence:
Do no harm. Do good. Purify the mind.
Three simple steps — and a whole path to awakening.
🙏 May our thoughts become pure,
🙏 our words become gentle,
🙏 and our actions become wholesome.
#Buddha #Dhammapada #WordsOfTheBuddha #Mindfulness #BuddhistWisdom #Happiness #InnerPeace #Meditation
♥ ♥ ♥ ♥
Compiled by: Jagat Singh Bisht
Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker
FounderLifeSkills
A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.
The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.
≈ Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM






