(Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker.)
Authored six books on happiness: Cultivating Happiness, Nirvana – The Highest Happiness, Meditate Like the Buddha, Mission Happiness, A Flourishing Life, and The Little Book of Happiness. He served in a bank for thirty-five years and has been propagating happiness and well-being among people for the past twenty years. He is on a mission – Mission Happiness!
😍 Spouse Flexible Time 🥰
Time, they say, is the most democratic invention of civilisation. It has been neatly divided into zones for the convenience of mankind:
Greenwich Mean Time, Eastern Standard Time, Indian Standard Time, and a few others invented by nations that dislike being late in their own way.
Each serves a noble purpose. Trains run on them, stock markets tremble by them, and governments pretend to function because of them.
As for me, I live by a more practical clock: Spouse Flexible Time (SFT).
It is the most accurate and demanding of all time zones.
I wake up when she wakes up.
I go for a morning walk when she feels the morning deserves a walk.
Breakfast arrives when Her Majesty declares the kitchen open.
Relaxation begins only after official permission has been granted.
Social visits are scheduled according to her planetary alignment.
I laugh when she finds something funny, and look solemn when she remembers an old grievance from 2009.
Television, too, is a matter of diplomacy. I watch when she is free, and what she is free to watch.
Dinner at a restaurant depends not on hunger, but on mood — a force far more powerful and considerably less predictable.
Many men chase happiness through wealth, wisdom, or wilderness retreats. I have discovered a simpler mantra: adjust, agree, and appear cheerful.
It is the shortest route to peace, the cheapest therapy, and the only insurance against domestic thunderstorms.
And now, dear friends, I must leave you. The washing machine awaits, and the utensils are staring at me with the cold authority of destiny — all by her gracious command.
Reflect upon my counsel. Follow it faithfully, and you too may enjoy a long, happy, and mostly uninterrupted life.☺️
♥ ♥ ♥ ♥
© Jagat Singh Bisht
Master Teacher: Happiness & Well-Being, Laughter Yoga Master Trainer, Author, Blogger, Educator, and Speaker
FounderLifeSkills
A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.
The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga. We conduct talks, seminars, workshops, retreats and training.
≈ Editor – Shri Hemant Bawankar/Editor (English) – Captain Pravin Raghuvanshi, NM




